View Workout (Laura McKnight)
4 miles on treadmill
March 16, 2013 (Night)
Exercise Type: Run
Comments:
Stayed in and worked out on St. Patty's Day #gettinfit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles |