View Workout (Alex O'Reilly)
Easy with Ben
March 17, 2013 (Morning)
Exercise Type: Run
Comments:
Went for a really easy run with Ben. It was good to get a slower paced run in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 31:35 | 7:47 / Mile | Easy | New Balance 880 Green/Yellow |