View Workout (Kyle Mosman)
Easy Sunday Run
March 17, 2013 (Afternoon)
Exercise Type: Run
Comments:
feeling recovered from my ATV accident. The Freeman meet this Wednesday has been cancelled so this may be a good week to try for 60 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |