View Workout (Jackson Cabo)
Charlotte Bike Path
March 16, 2013 (Morning)
Exercise Type: Run
Weather: sunny, 76
Comments:
Felt pretty tight and sore but it was a solid run. Ran with Andres, Dylan, and Kaleb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.45 Miles | 1:06:00 | 6:59 / Mile | Training | Brooks Adrenaline GTS X |