View Workout (Kaleb Keyserling)
5k at Charlotte
March 15, 2013 (Morning)
Exercise Type: Run
Weather: 50
Comments:
15:16. Felt pretty good. 4:53 through the mile, 9:49 through, then a couple tough laps and closed in a 66ish. It was prefect conditions for a 5k
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1170 |