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March 17, 2013 (Morning)

Exercise Type: Run

Comments:
This run was a tale of intestinal anguish. I drank pretty heavily last night for the first time in many weeks. I woke up this morning feeling pretty good though. I got Iced in the late morning (in one of my shoes) and had breakfast with a mimosa. In retrospect those two drinks didn't do me any favors later on. I took a near two hour nap at 1:30 and woke up feeling ready to run. Unfortunately that was not the case.

I started running and immediately felt awful. I made it about 1.5 miles and suddenly I absolutely had to take a shit. Luckily, I was very close to a hotel, so I just rolled in there and took care of business. I was really hurting though. I felt like throwing up.

Anyway, I finished at the hotel and started running again. This time, I made it about another mile and just couldn't take it anymore-- my stomach felt like death. I turned around and headed back, only to need to turn around AGAIN as I went past the same hotel because I was going to shit my pants again. I returned to the scene of the crime. I was going to go into a different hotel about 150 meters away but I legitimately wouldn't have made it there.

Ran home the remaining mile or so and that was that...

The good thing is my legs felt fine

Distance Duration Pace Interval Type Shoes
5.0 Miles