View Workout (Adam Krueger)
Sunday Long
March 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloudy/Sunny, Upper-30s
Comments:
Felt ok today, weather was pretty nice, sun was in and out during the run. Last long-ish run before the half-marathon next Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:51 | 7:43 / Mile | Long | Saucony Ride 3 (pair 3) |