View Workout (Monica Prager)
Union
March 16, 2013 (Morning)
Exercise Type: Run
Comments:
Easy Recovery Day...back in Schenectady, did an extended Friday loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:30 | 7:52 / Mile | Pegasus 29 yellow |