View Workout (Stuart McLean)
Snow? On St. Patrick's Day?
March 17, 2013 (Afternoon)
Exercise Type: Run
Weather: 1730: Cold, wet, and a little windy. Flurries!
Comments:
Mostly flat run on HHS track and parking lots. A few very small hills...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:55 | 7:35 / Mile | Training | Merrell Bare Run Access 2 (W) |