View Workout (Laura McKnight)
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4 miles easyyy Northerly Island
March 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Windy!
Comments:
Little sore from yesterday
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
31:51 |
7:57 / Mile |
Easy
|
|