View Workout (Paul Heffernan)
Apple Loop
March 17, 2013 (Morning)
Exercise Type: Run
Comments:
Planned on running 2 loops. However, the first loop was boring as hell and my hip was starting to hurt a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile |