View Workout (Andrew McGregor)
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(Untitled)
March 17, 2013 (Morning)
Exercise Type: Run
Comments:
felt pretty tired at the end
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.5 Miles
|
33:40
|
| 3.0 Miles |
22:20 |
7:26 / Mile |
|
|
| 1.5 Miles |
11:20 |
7:33 / Mile |
|
|