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Easy iced stadium short run

March 16, 2013 (Morning)

Exercise Type: Run

Weather: Cold

Distance Duration Pace Interval Type Shoes
6.0 Kilometers 31:40
1.0 Kilometers 6:00 6:00 / Kilometer Warmup  
4.0 Kilometers 19:40 4:55 / Kilometer Easy  
1.0 Kilometers 6:00 6:00 / Kilometer Cooldown