View Workout (Jarred Cornfield)
Pre-Race
March 15, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Just went really easy today, didn't feel all that great, but we just did 25 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 25:00 | 6:40 / Mile | Easy |