View Workout (Jarred Cornfield)
Bad Race
March 16, 2013 (Morning)
Exercise Type: Run
Weather: Cool/Warm
Comments:
Had a pretty awful race today. Just didn't feel it during the warm up, I felt weird before the race. I did everything to try and still remain focused and run fast. From lap 1 I didn't feel comfortable, I think we went 65-66 then maybe 64-65 then a 62 but then I had nothing and couldn't even close. It felt so slow the whole time. Not sure what is up, I am tired, and going to take tomorrow off and re-group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 43:59 | |||
| 2.5 Miles | 16:40 | 6:40 / Mile | Warmup | |
| 1500.0 Meters | 4:03 | 4:20 / Mile | Race | |
| 3.25 Miles | 23:16 | 7:09 / Mile | Cooldown |