View Workout (Peter Granville)
Warm-up to UNC
March 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
Nice jog around the hotel. Everyone preps for a race differently, and I like relatively long distances compared to most. The only thing special about this is that for 20 minutes of it, Ben was running with us. And that is a beautiful thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.48 Miles | 33:06 | 7:23 / Mile |