View Workout (Eileen Wittwer)
Charlottesville 10 miler 4/15 not bad!
March 16, 2013 (Morning)
Exercise Type: Run
Comments:
dark and rain at the start.....terrible leg cramp at mile 8 or 9. Strong finish....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:40:30 | 10:03 / Mile | Race |