View Workout (Dylan Perry)
Eh
March 18, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Just did a 500y Time Trial in the pool. Was planning on doing more but just felt crappy. I don't think swimming is my forte.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 9:00 | 28:58 / Mile | Tempo |