View Workout (Jason Belinkie)
Whitley Park right + YMCA loops
March 18, 2013 (Afternoon)
Exercise Type: Run
Weather: high 30s and rainy
Comments:
Not sure exactly how far I ran but it was miserable outside so I'm happy I even got in a run today. Right quad is still very sore, especially on downhills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:30 | 7:48 / Mile |