View Workout (Kyle Mosman)
Post Practice Add-On
March 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
Though it's better to run all of the day's mileage at once instead of breaking it up into two smaller runs, my schedule doesn't always allow for that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:10 | 7:06 / Mile |