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Slippery Night Run

March 18, 2013 (Night)

Exercise Type: Run

Comments:
The plow decided to skip my neighborhood. That was fun. Anywho I wasn't going to go on a run, but then I felt kinda guilty about not running, but by the time I felt guilty about not running it was already dark out, so I only went for a half hour. My breathing felt a bunch better than yesterday, but probs because I was going slower as to not slip in the slush

Distance Duration Pace Interval Type Shoes
3.75 Miles 30:28 8:07 / Mile Easy ASICS Gel Scram