March 18, 2013 (Night)
Exercise Type: Run
Comments:
The plow decided to skip my neighborhood. That was fun. Anywho I wasn't going to go on a run, but then I felt kinda guilty about not running, but by the time I felt guilty about not running it was already dark out, so I only went for a half hour. My breathing felt a bunch better than yesterday, but probs because I was going slower as to not slip in the slush
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 30:28 | 8:07 / Mile | Easy | ASICS Gel Scram |