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  2.5 mi Run CSJFTC
  March 11, 2013 (Morning)
  Exercise Type: Run
 
  Weather: OK
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
  
    | 2.5 Miles | 25:36 | 
      
  | 1.21 Miles | 12:30 | 10:19 / Mile | Easy | Brooks Beast Red | 
      
  | 1.29 Miles | 13:06 | 10:09 / Mile | Easy | Brooks Beast Red |