View Workout (Brandyn Naro)
Bridge and back 4
March 18, 2013 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
bit tough after the weekend's double
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:25 | 7:06 / Mile | Easy | Asics GT 2160 (2) |