View Workout (Charlie Murphy)
(Untitled)
March 18, 2013 (Night)
Exercise Type: Run
Comments:
35 degrees and sleeting hard the whole time. Shittiest run I've had in a long time. Sapped all my motivation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:19:45 | 7:23 / Mile | Easy |