View Workout (Stephen Irvine)
Koloona run
June 7, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
run with Phil
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.8 Kilometers | 22:45 | 5:59 / Kilometer | 160 | Training | Brooks Adrenaline GTS9 wht |