View Workout (Tim Hall)
(Untitled)
March 18, 2013 (Afternoon)
Exercise Type: Run
Weather: cool,
Comments:
Legs felt strong but my cardio still feels a bit down despite the good effort today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 17:44 | 5:54 / Mile | Altra |