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Steeple Chase!

March 15, 2013 (Morning)

Exercise Type: Run

Comments:
Felt pretty good leading up to the race, but the meet was delayed an hour so I raced later. Wasn't super confident the first few laps, but got more confident through out, and hurdled most of the barriers,(non-water). All in all, it was a good start, but I need a lot more practice.

I rolled my ankle by landing on my left foot weird in the water pit. :/

Ran a 12:09 3k, not too shabby apparently. Guess I'll be doing it again...

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
6.0 Miles Warmup  
2.0 Miles