View Workout (Sean McElroy)
I went for a run!
March 18, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
I still do this from time to time. DMV loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise | Asics GT-2000 Orange |