View Workout (Jason Belinkie)
Rock Creek w JDS
March 19, 2013 (Afternoon)
Exercise Type: Run
Weather: high 50s and sunny
Comments:
Legs felt much better today. A little soreness but nothing major.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:37 | 7:31 / Mile |