March 19, 2013 (Morning)
Exercise Type: Run
Comments:
Killed it the second half. Today was a high effort day with the driving winds. Everyone hung tough today which was nice to see.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:00 | 6:52 / Mile | Training | Brooks Adrenaline GTS X |