View Workout (Tyler McCabe)
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Mile repeats
March 19, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.25 Miles
|
0:00
|
0.25 Miles |
|
|
Warmup
|
Puma Ryjin Blue
|
4.0 Miles |
|
|
|
Puma Ryjin Blue
|
1.0 Miles |
|
|
Cooldown
|
Puma Ryjin Blue
|