View Workout (Kyle Mosman)
Morning Run
March 20, 2013 (Morning)
Exercise Type: Run
Comments:
my first ever before school workout.
now I understand what Quenton Cassidy was bitching about
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:40 | 7:28 / Mile |