View Workout (Chelsea McCracken)

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March 19, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.7 Miles 1:05:00
1.8 Miles 15:00 8:19 / Mile Warmup Nike LunarFly
5.1 Miles 35:00 6:51 / Mile Interval Nike LunarFly
1.8 Miles 15:00 8:19 / Mile Cooldown Nike LunarFly

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