View Workout (Sam Lutz)
Back in the 913
March 20, 2013 (Morning)
Exercise Type: Run
Comments:
Calves were sore and my breathing felt off, but I didn't really feel that bad. Had to do a lot of adding on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.49 Miles | 1:05:30 | 6:54 / Mile |