March 20, 2013 (Afternoon)
Exercise Type: Other
Comments:
Every minute, on the minute, for 30 minutes:
5x Snatch @ 24kg (Switch arms each round)
10x Push-Ups
15x 1-Count Mountain Climbers
Fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Training |