View Workout (Andrew Ceruzzi)
NW branch
March 20, 2013 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
horse trail lolipop. chillen today no watch. actually felt pretty solid. beautiful spring weather and the trails are perfect
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:01:00 | 7:05 / Mile | cumulus 14 black and yellow |