View Workout (Rachel Savage)
3 mile
March 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
Run while Sophia bikes-tough on the legs from the 6 miler yesterday AND alot of stopping and slowing down for Sophia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 36:56 | 12:18 / Mile |