View Workout (Kaleb Keyserling)
carrboro-greenway-greenwood
March 19, 2013 (Morning)
Exercise Type: Run
Weather: mid 50s
Comments:
Took yesterday off but legs were pretty sore I'm guessing from 4 hours in the car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:10:00 | 6:40 / Mile | 1170 |