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(Untitled)

March 21, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.02 Miles 26:35
2.8 Miles 20:00 7:08 / Mile Warmup Adidas Sonic 3
0.09 Miles 0:20 3:42 / Mile Hills Adidas Sonic 3
0.09 Miles 0:20 3:42 / Mile Hills Adidas Sonic 3
0.09 Miles 0:19 3:31 / Mile Hills Adidas Sonic 3
0.09 Miles 0:19 3:31 / Mile Hills Adidas Sonic 3
0.09 Miles 0:19 3:31 / Mile Hills Adidas Sonic 3
0.09 Miles 0:19 3:31 / Mile Hills Adidas Sonic 3
0.09 Miles 0:19 3:31 / Mile Hills Adidas Sonic 3
0.09 Miles 0:20 3:42 / Mile Hills Adidas Sonic 3
0.5 Miles 4:00 8:00 / Mile Cooldown Adidas Sonic 3

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