View Workout (Azad Jalali)
Falmouth Rd. Lollipop
March 20, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran this with Jonah, so our pace was pretty slow, which was welcome since my legs were tight from not running during yesterday's snowstorm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.57 Miles | 28:53 | 8:05 / Mile | Training | Asics Cirrus 33 |