View Workout (Rodney Stariha)
(Untitled)
June 8, 2009 (Night)
Exercise Type: Elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 50:00 | |||
| 3.99 Miles | 45:00 | 11:16 / Mile | asics gel stratus blk/yllw | |
| 0.36 Miles | 5:00 | 13:53 / Mile | Cooldown | asics gel stratus blk/yllw |