View Workout (Tom Moshier)

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Outdoor 3

March 21, 2013 (Night)

Exercise Type: Run

Comments:
I ran with keys and lost them. If you find a pair of silver and gold keys along the bike path tell me ha. Was supposed to do a workout today but got moved to west because our school district loves to screw us. Doing the workout tomorrow. Today ran to stewart park did 8 loops and then went back to west.

Didn't do abs didn't have time so I'll have to start over tomorrow.

145/15000 pushups