View Workout (Peter Wilke)
(Untitled)
March 20, 2013 (Morning)
Exercise Type: Run
Comments:
Was doing some threshold around the roads (track is covered in snow) and then I started feeling really nauseous when I went to pick it up again towards the end and almost threw up on the road. Had a sausage egg and cheese bagel for lunch and it really just didn't agree with me and I felt terrible the rest of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 30:00 | 6:18 / Mile |