March 22, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool, sunny
Comments:
Ran at a pretty fast clip but I felt good. I meant to do some core afterward but my mom was waiting to pick me up when I got back so that didn't happen. Outdoor starts on monday, one last season to break 2...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 36:19 | 7:08 / Mile | Training | Asics Cirrus 33 |