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Woods and Back

March 22, 2013 (Afternoon)

Exercise Type: Run

Weather: Cool, sunny

Comments:
Ran at a pretty fast clip but I felt good. I meant to do some core afterward but my mom was waiting to pick me up when I got back so that didn't happen. Outdoor starts on monday, one last season to break 2...

Distance Duration Pace Interval Type Shoes
5.09 Miles 36:19 7:08 / Mile Training Asics Cirrus 33