View Workout (John Corbett)
(Untitled)
March 22, 2013 (Morning)
Exercise Type: Run
Comments:
pain from the front of the hip flexor down to the outside of the knee on this run. felt like my right leg was turning outwards with each forward stride, and my kickback felt tight and stunted. need to kick this hip flexor pain for good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.13 Miles |