March 22, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.47 Miles | 34:22 | |||
1.5 Miles | Warmup | |||
2000.0 Meters | 8:30 | 6:50 / Mile | ||
2000.0 Meters | 8:36 | 6:55 / Mile | ||
2000.0 Meters | 8:40 | 6:58 / Mile | ||
2000.0 Meters | 8:36 | 6:55 / Mile | ||
2.0 Miles |