View Workout (Monica Prager)
Long run
March 23, 2013 (Morning)
Exercise Type: Run
Comments:
Back at home for spring break, did a long run near the lake area which is always a little slower. Felt really good the second half of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:19:45 | 8:08 / Mile | Pegasus 29 yellow |