View Workout (Landis Kreeb)
Other Exercise
June 7, 2009 (Morning)
Exercise Type: Other
Weather: Sunny
Comments:
Was supposed to be a day off, but played tennis for 1 hour pretty hard. Also biked to the tennis courts and back, which totaled 30 minutes. I walked my dog for an hour as well. There was a little pain playing tennis, and my ITB definitely felt tight after my second bike ride, but overall no significant pain later before I went to bed. This marks the first time I had played tennis without knee pain for the first time in months.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 |