View Workout (Kyle Mosman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Stupid Long Run

March 23, 2013 (Morning)

Exercise Type: Run

Comments:
after this i'm done obsessing over mileage. honestly I would have been better off doing a 6 mile fartlek workout than pounding the pavement for 12 miles

Distance Duration Pace Interval Type Shoes
12.0 Miles