View Workout (Bo Evans)
FSU Relays 3200m
March 23, 2013 (Morning)
Exercise Type: Run
Comments:
Gotta train hard this spring break if I want to break 10 #LetsDoThis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.49 Miles | 10:16 | |||
| 1.5 Miles | Warmup | |||
| 3200.0 Meters | 10:16 | 5:09 / Mile | Race |